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Welcome to the Wendland Family Flower Farm group! We will share events, products + educational content related to all things flowers!
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Welcome to our group Wendland Family Flower Farm! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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Today I am sharing "A Guide to Sourdough Starter" - I created this as an all-inclusive tool for you to use to ensure your sourdough starter is thriving!
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Sourdough Facts
Sourdough has an enticing, tangy, flavor.
Sourdough is a term that refers to both bread and the starter used to make it. The sourdough starter begins with a combination of flour and water.
When flour is mixed with liquid, lactobacilli bacteria, and wild yeast - the flour and your environment start working together. This process generates the by-products that cause bread to rise and its rich flavor.
The signature flavor comes from the friendly bacteria and yeast, which produces flavorful lactic and acetic acid in rising bread dough.
Create your own starter and experience how it becomes part of the family - a living part of your home that thrives on flour, water, and lots of love (and grace). If you are gluten-free (welcome to the club!) you can create your very own gluten-free sourdough starter. However, many with IBS, gluten sensitivity, or gluten intolerance can handle sourdough…
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Today I am sharing my kid's favorite recipe - Sourdough Discard Pancakes! They beg for these almost daily! Have fun with add-ins like chocolate chips + blueberries! Enjoy!
What is your favorite discard recipe?
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Are you ready for your very own sourdough starter? We offer 2 varieties of starter for you to get started on your very own sourdough journey - but there's another way! Keep reading!
If you are ready to go all-in our Active Sourdough Starter is a descendant of "Grace" who is ready for a new name and kitchen! You can bake your very own bread the very next day! Available for local pick-up only.
If you still need some pep talks, our Dehydrated Starter is a dehydrated form of "Grace" who will patiently wait for you (but no longer than 12 months!). After rehydrating you will have a thriving starter within a week! Local pick-up is available, but I can mail these out the next business day as well!
If you are patient, check out our FREE Sourdough Starter recipe below and create your very own starter! You will learn…
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Happy Monday, Friends! Let's talk about sourdough benefits! I've shared my story on why Sourdough became a true journey for me, now it's your turn! Let us know why you decided to take a ride on the sourdough train!
Sourdough Benefits
Sourdough bread is the easiest bread to digest because of the fermentation that occurs when the grain mixtures use bacteria already present in the grains or pick up wild yeasts and bacteria from the environment.
Sourdough is a long process to make bread, but well worth the effort in digestibility and health benefits - 48-hours of slow fermentation can destroy 97% of the gluten.
Sourdough contains naturally occurring probiotics due to lactic acid fermentation, which helps feed the “good” bacteria in your intestines and aids in digestion.
Sourdough may aid in blood sugar management. The fermentation process and higher fiber content makes sourdough a useful option and limits blood…
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Why Sourdough? My story....
I have struggled with gluten intolerance for quite some time - constantly bloated, joint aches and pains, headaches, acne, fatigue, the list goes on and on. It was all I knew. I never really thought about it - this was my normal. Ten months ago, I found myself in the hospital with a severe diverticulitis flare. A few weeks later I was still miserable and was having random high fevers and feeling absolutely terrible. Turns out, I had developed an allergy to gluten. My body was literally attacking itself.
I went through a complete gluten detox - this took 3+ months before I finally had a week of thinking “my stomach doesn’t hurt” - the joint pain is gone, energy restored, bloating resolved, and headaches - virtually none! I have struggled with complicated migraines since I was 12 years old - it was recommended to limit…
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Trying to eat healthier & cleaner